build Flexibility

YOGA

Energize your body

YOGA

Get rid of stress

YOGA

Boost your willpower

YOGA

HIGHLIGHTS OF IDY 2017

More than 100+ gather at Vejle Athletic Stadium

INSTRUCTORS

Guruji Karthikeswara

Guruji Karthikeswara Yoga master from The International Sivananda Yoga Vedanta Centres. Awarded as Yoga Sironmani (The teacher of Yoga) and as Yoga Acharya (The master of Yoga).

Also the Founder of Yogalayam, Bhairavi Dhyana Kudil, running a Yoga center in India from the year 2006-2017 and in Denmark Yogalayam. From 2013 and offering yoga classes as a counselor, Yoga Instructor & A Guest Yoga teacher in Many Government, Matriculation & CBSE schools in India and also few schools at Denmark.

From 2013 January Guruji is living in both lands India and Denmark with Ninni Maa who is also a qualified Yoga Teacher from Sivananda yoga Vedanta centers India, they are widely teaching Yoga in Faaborg, Langeland and Odense C in Denmark.

Ninni Ma Sparrewath

Ninni Ma Sparrewath founder Yogalayam faaborg at Denmark, Psychotherapist with tremendous knowledge in her profession, Identegrative Dynamic Theraphy garantie from the Danish ministry of education ability to handle different situations and works in many levels as a social worker, Artist , poet and a Yoga Teacher.

She uses Yoga as the bridge between the mind and the power of your intelligent heart.  Certified yoga teacher from Sivananda Vedanta Ashram, India. She travels intensively to India every year to offer her service to rural schools at south India from 2011 .

Ninni teaches physical yoga asana to allow the practitioner to ease the stress and become more flexible in mind and heart. She helps the practitioner to be more focus on balance and meditative state in all walks of life .

Eva Millere

“At my yoga classes i am focusing on Flow yoga and Hatha yoga.

In flow yoga all asanas/yoga positions are connected to each other and ”we go with the flow” to warm the body.

In Hatha (Ha-sun and tha – moon) Yoga we practice plus, minus polarities, that we work with left and right side of the body to balance them. ” – Eva Millere

Minnu Saravanan

“My yoga routine is a mix of warm up exercises, standing postures, sun salutations, sitting postures, prone postures, supine postures and breathing techniques (Pranayama) followed by complete relaxation of the body. I will start with a slower pace and slowly go on a faster pace, so even the beginners can cope up. The main focus is to get the flexibility and feel refreshed at the end of each session. In short, all round yoga class for mind, body and health” – Minnu Saravanan.

YOGA ENHANCES YOUR LIFE

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Email: info@indianassociationdenmark.com

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